Have you ever heard of the term, Pay it Forward? Well, thats exactly why was created. Owner Andres Citti, who was diagnosed with Juvenile Type 1 Diabetes at the age of 7, reduced his insulin intake by 90% and gained control over his crazy sugar levels. His wife Lori overcame hypoglycemia, insomnia, chronic fatigue, fibromyalgia, foggy brain and a lifetime of heartburn. Additionally, they are both back to their young adult body weight.

Living a balanced life along with exercise, alkaline foods and support products allows your body to heal, slows down the aging process and brings your body back to it’s natural weight. We have tried numerous fitness regimens foods and supplements but none has brought us the fullness of health we have been experiencing over the past 13 years like this and we wanted to share it with the rest of the hurting world.

Andres Citti’s passion for health and fitness began over 45 years ago. He is a full time Health and Fitness Coach who has helped hundreds of people overcome health and weight issues. His wife Lori handles everything else, literally LOL

Andres specializes on One on One Counseling and Training.


  • (ISCA) Current Certification-PT School
  • (AS) Advance Life Saving Water Rescue Unit
  • American Safety & Health Institute – CPR/Current
  • (BS) Architecture-Urban & Planning


  • Health and Nutrition Coach 2007 – Present
  • Personal Trainer 1987 – Present
  • Swimming Instructor 1980 – Present
  • Water-Polo Player 1977 – 1978
  • National & State Swim Team 1972 – 1973


We are a Health and Fitness
Company committed to improving the quality of Every life we come in contact with.